Why fish should be an important part of your diet

 

 

I’ve noticed that I started integrating fish into my regular diet a lot more since I started my angling expeditions. Of course, it’s a satisfaction I’m looking forward to partly because I will be eating what I will be catching. It’s kind of a primitive feeling, in a way, whenever you eat something you’ve fished or hunted all by yourself.

Once I started eating more fish, I went online and began doing a bit of research on the topic. The fact is that this food is packed with amazing nutrients I had heard nothing about prior to my taking up this hobby. Anyway, the whole point is that fish contains a bunch of healthy fats that cannot be found in other types of foods. We all love deep-fried vegetables, French fries, or even fried chicken.

However, I’ve learned that even some official associations that try to prevent heart disease endorse fish, in that they say that it’s healthy for you. Unfortunately, heart disease is quite common these days because people lead unhealthy lifestyles due to busy schedules and other reasons related to our jobs. I totally understand why you would be wary of eating more fish, especially as it is one of the most expensive things you can buy at a supermarket.

Even so, I would suggest starting a hobby such as fishing. Everyone has a car these days so it’s safe to say that you can go to an area in the proximity of your home so that you have a chance to use your tackle and equipment you might even be the owner of.

Women in particularly can benefit from eating a lot more fish, and let me tell you why. Fish is one of the few sources of vitamin D, which prevents osteoporosis and infections. There’s virtually no other way of synthesizing vitamin D unless you get some proper sun exposure. We all know how difficult that is in winter, and the fact is that sunbathing is less healthy these days when the occurrence of skin cancer is on the rise.

Finally, everyone likes intelligence. I find it very appealing and it’s one of the major features I found attractive in my partner, for example. While it might be difficult to grasp, the fact of the matter is that eating healthy fats on a regular basis can promote brain health and even diseases such as Parkinson’s or Alzheimer’s.

Several studies have found that MRIs of men and women have shown a larger brain volume in people who consume fish on a regular basis. Besides, the areas in charge of cognition and memory are significantly larger in people who eat fish regularly. In short, eat more fish! It’s good for you. You can even choose tasty varieties such as salmon, although it’s more expensive. But hey, if you’re lucky enough to live in an area where salmon fishing is quite common, you should have nothing against learning how to fish.

4 tips to catch more fish

 

 

Successful anglers know there’s no magic to making great catches. Neither is there a specific formula that guarantees more fish in your cooler. To be able to become productive at fishing, one needs to remember simple things such as the following:

 

Always have the right equipment suitable for the fishing style you intend to do

 

Go through each piece of gear meticulously prior to the outing. Go mentally through a scenario-based checklist. If you can, experiment with a variety of rods and reels, leaders and lines. It pays to be fussy with your fishing rig. Make sure every piece is complete.

Fish using multiple lines to raise your chances of making a great catch. Use the smallest sinker possible since you want to feel even the most tentative nudge or nibble the fish makes on the lure to ensure timely and proper hook setting. When fishing with bait in shallow water less than 5 meters deep, a sinker may not even be required at all since the weight of the bait should be enough to make the line sink.

Lay out a good fishing rig before you head out to the fishing site. Setting out your fishing rig on land will be much easier than doing it on a bobbing boat in the water. This is also sensible when fishing from the shore. Learn how to tie good knots back to front. This is especially valuable when a good fish swims by and decides to put up a big fight when caught. Use the right size fishing hook that is suitable for what you are fishing. Remember: just because you use a large hook, it won’t mean you’ll be bagging really big fish.

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Location, location, location.

Have a mindset on what type of fish species you will be going after. Fish have varying feeding habits. Choose the bait and fishing rig accordingly. Use technology that aids in getting more fish. Fishfinder and GPS devices make great investments as they are fantastic revolutionary tools that enable you to find good terrain to angle in. When fishing from a boat, the two devices help ensure a good catch. Have adequate information from fishing and weather forecasts to keep up to date.

Nearly all fish species feed around sunset or sunrise, so optimize those times. Look for terrain that appears different or unusual as fish tend to come together in areas where the water depth rapidly changes, such as around steep underwater drop offs. Piers, jetties, rock formations, tree branches and other structured locations are favorite congregation places for fish.

Get the fish’s attention by burleying up to keep the fish coming. If it’s taking a particularly long time for the fish to bite, just transfer locations. This is easy whether you’re fishing from a boat or from the shore. Join other people who fish at specific locations. Lots of people fishing in one spot implies something. Ask the local tackle and bait shop or a native of the place for some advice and tips.

 
Use proper technique

You need to know how to strike the line or pull it back quickly to ensure secure hook setting. When you learn how to do this, the battle is half won. Do experimentation to find out what works nicely. If you can strike the line quickly, there may be a need to leave the hook around the fish for longer before attempting to land the catch. It is fish species as well as the day that determines the best time to strike.

Remember: there can be any one of these scenarios that prevent you from making a good catch: the method used is incorrect even when the fish are present and feeding; the fish are not in the area; the fish may be present but not feeding.

 

 

Simple fishing techniques that a beginner can learn in no time

 

Even if this is your first time fishing there are still a few simple techniques that any beginner can learn. After all it is always more fun when you are catching fish, instead of repeatedly casting. Here are a few techniques that can help improve any novice angler’s chances of having a successful fishing trip. Best of all, these techniques only take a few minutes to learn.

Proper rigging

One of the most common mistakes beginners make is improper rigging. There are specific knots for the various types of lures, and using the wrong one will affect the success of your trip. You also want to take the time to make sure that the knot is strong and tight or else it can break when you set the hook. This is also one of the main causes for beginners to lose their potential catch.

 

Try “swimming” your lure

If you want to get more bites and improve your chances of landing a fish it is important that your lure looks natural in the water. Simply casting in the right spot is not enough to ensure a nibble, you have to entice the fish into taking a bite of the bait. Using your rod to help the lure “swim” back and forth in the water will cause it to look more natural, and the movements will help entice any nearby fish. It is a simple trick that only takes a few seconds, and it can help make any fishing trip a success.

Cast in different depths

Fishing at the top of the water is fun, but it might not always result in a bite. Fish can be found at various depths, and it is important to always keep this in mind. If you want to try your luck in deeper water simply add more weight to your line. Sinkers are the most common choice, and are incredibly easy to attach to the line. Within minutes of casting you could be setting your hook in your first catch of the day.

 

Don’t be afraid to try new locations

Fish swim and this means that they move to various locations, and you should too. Covering the area you’re in with a fan cast is a quick and easy technique to employ to see if there are any fish biting at that location. Try this at varying depths and if you still haven’t gotten a bite it is probably time to move to a different area.

These are only a few of the simple fishing techniques that any beginner can learn quickly and easily.

 

More useful resources: fishingnoob.com , fisherpants.com, bassresource.com

Cheap fishing gear you can have fun with

Fishing gear isn’t extraordinarily expensive, but you have to pay attention to some factors in order to get the best value for the price. What’s more, sometimes it pays off to avoid investing in a high-end piece of equipment, and even more so if you have no expertise in the field or you’re just starting out. Besides, I’ve seen that most anglers 1sooner or later try to get their friends or family to develop an interest in the sport, and the hardest thing you’ll probably end up doing is trying to get your kids passionate about angling, in general. Inexpensive gear is available at many retailers, and most of the times, you won’t need to spend a fortune to have fun. Some bait, a fishing line, as well as a hook are some of the most basic pieces you’ll require. If you can’t invest in a reel, although I’ve noticed that the majority of the ones intended for fly fishing cost less than fifty dollars, you can even use a can. With so many research sources available online, you’ll be able to put together your DIY set in no time.

 

Billy Williams primarily fishes with simple bamboo cane fishing poles. His friend Michael Smith is seen here at the bow of Williams' boat on Falls Lake in Raleigh on June 26, 2012.

A cane pole can act as your rod, whether you prefer purchasing one or making one at home. For freshwater fishing, the go-to type of pole for most anglers is a medium-weight one that measures about 6 to 6.5 feet. For saltwater, things are a bit more complicated than what they seem at first glance, because all of the equipment needs to be durable and sturdy and has to withstand the abuse it might get.

 

When shopping for a budget-friendly reel, you have to see whether you prefer a closed-faced one or an open-faced option. While the latter is typically considered more sensitive than the first, it 3all depends on your personal preferences and your kid’s ability to handle the reel. Whatever your choice on the matter, you should try to get a product that comes with a reversible handle, particularly since not all fishermen and women are right or left-handed. The next step is to try to experiment with as many gears as possible. You won’t become proficient at fishing if you have no time available or if you don’t go out at least two times per month on a small fishing trip.

 

The bait and lure you’ll be selecting also has to be correlated with the water conditions, as well as the season during which you will be doing your angling. If you want to save some bucks, you might benefit from using things like chicken liver, cheese, or even small pieces of bread. All of these can constitute great options especially if you are targeting catfish. Other baits include crickets and worms, as well as minnows, and these might work great if you plan to catch bass. You won’t have to spend a fortune on lures because they are, in most cases, financially accessible and can be bought for less than five dollars. Just make sure that you think about the size of the fish and the one of your hook so that you’re able to choose the appropriate rod, reel, and line weight. If you have any problems with selecting all of this equipment, you might benefit from having a talk with a store consultant.

Why The Big Lebowski is a fun movie to watch

 

 

Expert movie reviewers consider The Big Lebowski an attitude, not a story. Let’s not worry ourselves too much about the plot. With a story that is earnestly pursued, the movie involves a porno king, a kidnapping, ransom money, a runaway girl, a reclusive millionaire, a woman who paints in the nude and while strapped to a harness overhead, the Malibu police and more. There’s plenty of bowling scenes compared to anything else and there’s even the last act with the disagreement between Flower Power and Vietnam veterans.

A surly millionaire in a wheelchair is the Big Lebowski, who sits brooding in front of a fire in a large paneled library. It’s implied that his trophy wife Bunny has been kidnapped, leading indirectly to the Dude getting savagely beaten by hit men who mistakenly think he’s the Big Lebowski (There are a lot of Lebowskis in Malibu, I guess). The movie basically tackles how the Dude tries to get payback for his precious rug that was urinated on by one of the thugs.

 

 

Jeff Bridges plays the Dude, an out-of-work layabout who spends his days sipping White Russian cocktail, which comprises vodka, coffee liqueur and cream served with ice. The Dude spends nights at the bowling alley. Pot is always available as well. The Dude has a shaggy goatee, chestnut hair grown to lion-like mane proportions, and an unchanging daily wardrobe of rummage sale shirts, Bermuda shorts, bathrobes plus flip flops. He has made a crummy low-rent rundown structure in Malibu his home. The Dude does not cheat, steal or lie. Most importantly, he will not allow the desecration of his rug through pissing. Oh, he wants what is right but does swear.

Created by American filmmakers the Coen brothers (Joel David Coen and Ethan Jesse Coen), whose films tackle a variety of styles and genres, The Big Lebowski is rich with exceptional visual style that leans more toward spectacular architectural detail than anything, utilizing forced perspectives, ghastly city views, queer interior decoration and lonely landscapes. This is showcased in the scenes where the Dude hallucinates or is unconscious and he gets into bizarre fantasy realms.

The movie has supporting characters including Jesus Quintana (played by John Turturro), the Nihilistic trio, and with a pivotal role played by the late Philip Seymour Hoffman, who played the role of the Big Lebowski’s worshipful assistant, Brandt. The Big Lebowski (played by David Huddleston) bears an amazing physical resemblance to fellow movie star Philip Seymour Hoffman, which is something that the movie’s fans have most likely considered a genuine reason for watching the film over and over.

The movie primarily tells the story of how Jeff Lebowski (Jeff Bridges) displays composure in the face of challenges. He is insulted by people, lied to, beaten up by hit men, and seduced by a woman who only wants herself to get impregnated by him. A fortune is dangled before him, after which it is replaced by used boxer shorts and telephone books. He maintains his sanity by mixing another White Russian for himself, sitting in a warm bath and like the great Buddha, focusing on the big picture.
Narrated by a spectacularly mustachioed Sam Elliott as the Stranger, the 1998 film The Big Lebowski talks about the attitude of being not overly concerned about life as a whole and just taking things a piece at a time, finding peace with what little one has and not really being worried about anything else. It kind of makes you want to just enjoy a laidback, carefree life, doesn’t it?